Training

Initial Intake and Consultation + 1st Monthly Training Plan - $175

• • This combination price includes the initial intake meeting and the first monthly training plan with a built-in discount

  • All monthly training plans thereafter will be the monthly training plan price only

Monthly Training Plan - $120/month

• • This includes in-depth week by week training plans with personalized cardio workouts and performance goals. 

  • Weekly text or email check ins and 1 monthly 15-30 minute video or phone check in. 

Discovery Call- Free

• • Not sure if this is what you are looking for? Sign up for our 15-30 minute virtual discovery call to discuss what you are looking for in either a coach or testing services to see if we are the right fit for you. 

Initial Intake and Consultation - $75

• • This includes initial intake of experience, health history, goal review, and upcoming plan development. This is a 30-45 min meeting to gather necessary information for training plan creation

Race Preparation - $50

• • This includes help finding races, creating in-depth race plans, and a pre- and post-race check in